Be yourself completely

Authenticity

 

Our Thai yoga teacher, Brie, begins each class with the same statement, “Today is your day. Be yourself completely, and don’t compare yourself to anyone else.”  Simple  idea, I thought. With each passing morning, the repetition of these words began to sink in deeper. I considered how often I judge my body, my business, my life. And then...

 

As we sat, for our final OM chant, he said, “each one makes a unique vibrational sound, and when we do it all together, the sound is so beautiful.” Something clicked.  My sound, my beautiful song, can only be sung by me and I can never sing the song of another.  


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